6 Benefits of Sober Living

Connect with a licensed therapist for porn addiction and mental health counseling. Join the thousands of people that have called a treatment provider for rehab information. Get professional help from an online addiction sober house and mental health counselor from BetterHelp. The National Association of Addiction Treatment Providers is a nonprofit professional society designed to offer support to organizations across the continuum of care.

A sober living house is a great place for clients to begin their sober recovery process after they get out of rehab. Research has shown that these environments can promote successful recovery outcomes. These include reduced substance use, higher rates of employment, and lower criminal activity.

How to Find the Right Sober Living Program

Alcoholics Anonymous (AA) originated in the 1930s and provided the steppingstones for sober housing by requiring strict sobriety, participation in the community, peer support, and a 12-step program. However, AA did little to address housing needs for its participants as they worked through the program. Of course, being in this type of environment makes relapse much less likely as well! One of the biggest and most attractive aspects of our program is the huge community and highly engaged alumni that continue to participate in and support the house.

  • As the name implies, it is a ‘sober’ environment where individuals can fully commit to living a sober lifestyle while living among like-minded individuals who are also in recovery.
  • They are encouraged not to return to their former homes if people who used drugs and alcohol still live there.

However, this is dependent on the type of substance use disorder at hand, and NIDA also recommends longer treatment for seeing lasting positive results. The basic idea is that you shouldn’t try to get out of treatment as quickly as you can; you’re not going to see those positive outcomes if you don’t stay in treatment long enough for your specific needs. Most residents of these homes have recently completed an inpatient or outpatient treatment program.


Many of us are pretty familiar with inpatient rehab at this point, and outpatient programs aren’t too hard to wrap your head around. But understanding how sober living homes work is a little bit tougher of a task for some of us. While sober living houses have research touting their efficacy, it is also important to remember that they are still environments where you are living with others and the focus is on staying sober. Research on sober living houses also states that residents experience a higher possibility of securing employment and a lower likelihood of getting arrested.

  • The rules and guidelines of the sober living house are intended to encourage sober behavior and prevent relapse, and residents are typically required to maintain their sobriety while living in the house.
  • This is an important step in recovery; addiction makes people irresponsible and the friends and families of addicts often enable them by supporting them despite these behaviors.
  • We provide 24-hour support and resources to our residents so that they can focus on their recovery and live a life of sobriety.

Moreover, abstinent rates remained fairly consistent over the 12- and 18-month points. The research demonstrated that people who achieved abstinence after departing from a Substance Abuse Home were likely to maintain their sobriety. Most prominently, active participation in a 12-step program was identified as the foremost predictor of positive outcomes. Here at Live Free Recovery in New Hampshire, we provide an extensive transition program to help men on their journey move from structured treatment back to independent living. By entering a sober living home, you can continue to be in an environment that promotes sober living. Since everyone that is there is there for the same reason, everyone shares the same goal of sobriety.

What is a Halfway House?

CSLT is located in Sacramento County California and consists of 16 houses with a 136 bed capacity. Phase I lasts 30 to 90 days and is designed to provide some limits and structure for new residents. Residents must agree to abide by a curfew and attend at 12-step meetings five times per week.

Today, sober houses are “free-standing,” independently owned and operated. They’re not licensed by an official body, nor do they provide licensed professional services onsite. It is important to understand that everyone’s situation is different and what is best for one person may not be best for everyone. That said, sober living is a proven and effective way to help clients be reintroduced to their normal day-to-day life wile living in a safe environment free from temptation.

Making the Most of a Sober Living Home

Located in Manchester, NH, this house offers a modern and comfortable atmosphere that allows individuals to feel secure as they take strides toward sobriety. Beautifully furnished and surrounded by a calming atmosphere, it’s here where men can find peace and comfort as they embark on their journey toward sobriety. Halfway house residents are responsible for supplying their own food and toiletries. However, if needed, staff can assist with applying for government funding such as the Supplemental Nutrition Assistance Program (SNAP), more commonly known as “food stamps”. Furthermore, to stay in the halfway house, a portion of each resident’s income must be allocated toward rent payments. Sober living homes allow for these people to transition back into normal life while still providing the support needed to remain sober.

Is it good to live a sober life?

Living a sober life after going through addiction gives you a new perspective on life. This is because it allows you to see the world through new eyes after being clouded by alcohol and drugs for so long. Recovering from addiction also teaches you about yourself.

When people feel like they are “cured,” they usually abandon these tools and inevitably return to old habits of substance abuse. Attending treatment for a short period of time is also rarely sufficient to repair the damage wrought by addiction. Addiction treatment can set you on the pathway to sobriety, but a sober house can keep you on that road. A sober house can be the transition you need between starting over and staying sober.

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